Health & Fitness

ChristmasHealth & FitnessHolidayLos Angeles HolidaysThings To Do in Los Angeles with Kids

12 Holiday Fun Runs in Southern California

Take a break from holiday shopping, and participate in one of the many holiday runs being held throughout southern California. ...
Health & Fitness

Every Label Every Time

I have been in pain on and off for several months thanks to fibroid tumors that are growing in my ...
EducationHealth & FitnessLA Living

Fuel Up To Play 60 en Español Comes to LAUSD

This is a sponsored conversation written by me on behalf of National Dairy Council, Fuel Up To Play 60 and ...
GiveawayHealth & Fitness

Healthy Dogs, Healthy Families

We love our dog Chuy more than we could have imaged. Not only is he having an impact on our ...
Health & Fitness

ShiftCon Conference 2015

The Second Annual ShiftCon Conference is taking place this weekend in Manhattan Beach, CA and it’s bigger and better than ...
GiveawayHealth & Fitness

Looking for Inspiration and a Giveaway

It’s been a tough couple of months and I can honestly say I’ve let myself go. I’m not eating right, ...
Health & Fitness

National Volleyball League West Coast Championships

What could be more quintessentially Southern Californian than a day watching world-class Beach Volleyball happen right in front of your ...
Health & Fitness

Unplug Meditation Review

I live in a fast-paced, digitally-connected world, where I’m attached to my phone, staring at a computer screen or dashing ...
Health & Fitness

Relay for Life – An American Cancer Society Fundraiser

My neighborhood of Mar Vista held it’s 2nd Annual Relay for Life this weekend and collectively we raised over $10,000 ...
Health & Fitness

Free “Silver Linings” Guide for Women Impacted by Breast Cancer ...

Allstate has partnered with Hollye Jacobs, New York Times bestselling author of “The Silver Lining,” to help women diagnosed with ...