Health & Fitness

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Meditation on Foot with Vionic

The idea of meditation sounds great to me. I love the idea of taking a few minutes to myself and ...
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Green Blender Smoothie Delivery

This is a sponsored post. A few mornings a week I make a smoothie for either myself or my kids ...
ChristmasHealth & FitnessHolidayLos Angeles HolidaysThings To Do in Los Angeles with Kids

12 Holiday Fun Runs in Southern California

Take a break from holiday shopping, and participate in one of the many holiday runs being held throughout southern California. ...
Health & Fitness

Every Label Every Time

I have been in pain on and off for several months thanks to fibroid tumors that are growing in my ...
EducationHealth & FitnessLA Living

Fuel Up To Play 60 en Español Comes to LAUSD

This is a sponsored conversation written by me on behalf of National Dairy Council, Fuel Up To Play 60 and ...
GiveawayHealth & Fitness

Healthy Dogs, Healthy Families

We love our dog Chuy more than we could have imaged. Not only is he having an impact on our ...
Health & Fitness

ShiftCon Conference 2015

The Second Annual ShiftCon Conference is taking place this weekend in Manhattan Beach, CA and it’s bigger and better than ...
GiveawayHealth & Fitness

Looking for Inspiration and a Giveaway

It’s been a tough couple of months and I can honestly say I’ve let myself go. I’m not eating right, ...
Health & Fitness

National Volleyball League West Coast Championships

What could be more quintessentially Southern Californian than a day watching world-class Beach Volleyball happen right in front of your ...
Health & Fitness

Unplug Meditation Review

I live in a fast-paced, digitally-connected world, where I’m attached to my phone, staring at a computer screen or dashing ...