Health & Fitness

Health & Fitness

National Volleyball League West Coast Championships

What could be more quintessentially Southern Californian than a day watching world-class Beach Volleyball happen right in front of your ...
Health & Fitness

Unplug Meditation Review

I live in a fast-paced, digitally-connected world, where I’m attached to my phone, staring at a computer screen or dashing ...
Health & Fitness

Relay for Life – An American Cancer Society Fundraiser

My neighborhood of Mar Vista held it’s 2nd Annual Relay for Life this weekend and collectively we raised over $10,000 ...
Health & Fitness

Free “Silver Linings” Guide for Women Impacted by Breast Cancer ...

Allstate has partnered with Hollye Jacobs, New York Times bestselling author of “The Silver Lining,” to help women diagnosed with ...
Health & Fitness

Talking to Kids About E-Cigarettes

A few weeks ago, my two boys were watching a television show with me when an ad came on for e-cigarettes. ...
Health & Fitness

ShiftCon Blogger Ticket Sale This Weekend

Bloggers: tickets for ShiftCon Eco Wellness Social Media Conference are on sale this weekend! Buy your tickets with our MomsLA50 ...
FoodHealth & Fitness

Jenny Craig Cuisine New Meal Options Spring 2015

The road to optimal health is one best taken slow and steady, making healthful changes to our normal routines creates ...
Health & Fitness

Burn 60: Workout Review

I tried Burn 60 for the first time and got my butt kicked, which is what you want from a ...
Health & Fitness

DeskCycle Review – Exercise While Working

This review contains affiliate links.  It’s not easy scheduling in exercise as a work-at-home parent. All of my work needs to happen while ...
Current EventsHealth & Fitness

10 Facts To Know for Celiac Disease Awareness Month

May is Celiac Disease Awareness Month, but for me and my family, every month is Celiac Disease Awareness Month. It ...