Your daughter will LOVE our Empowerment Summer Camp for Girls. Activities include: self-defense training, character development workshops, yoga, dance, meditation, water sports, core workout, fun outdoor sports and games. Each day, we introduce one extraordinary woman from the past or the present, and discuss her leadership and achievements with the campers. While we have a blast in various fun activities, we focus on a specific topic that will be incorporated in the games, class discussions, workshops, and mat chat.
Week 1: ACCEPTANCE – Acceptance of our selves and others.
Week 2: FEAR – Overcoming fear and dealing with anxiety.
Week 3: RESPONSIBILITY – It takes work to be someone that others can rely on and trust.
Week 4: PERSEVERANCE – Eliminating “I quit!” attitude. Learning what commitment means.
Week 5: CONFIDENCE – Building self-confidence by getting to know oneself.
Week 6: FOCUS & SELF CONTROL – The martial arts way.
Week 7: ANTI BULLYING – Recognizing bully’s behaviors and learning to stand up for oneself.
Week 8: ANGER MANAGEMENT – Being more peaceful with oneself.
Week 9: KINDNESS & RESPECT – Respect for oneself and others. And being kind to oneself and others.
Week 10: VISION & PURPOSE – Finding something we LOVE to do and matching it to what the world needs.
Spots are limited. Please register early. Drop off and pick up location: 177 Culver Blvd., Playa del Rey, CA 90293Connect: